Vegetarian Healthy Meal Plan

Vegetarian Meal Plan

As the best healthy food delivery in Toronto,  we know that it’s entirely possible to maintain a healthy, balanced diet without meat, even if you’re an active person. In fact, eating all vegetarian meals has even been linked to weight loss and a lower risk of heart disease. We also know, however, that planning and preparing vegetarian meals can be an extra challenge, as it requires additional time and effort to ensure that all the nutrients your body needs are on your plate.

If you’re a vegetarian, other meal delivery services might not have meals that meet your dietary needs, and vegetarian substitutions might not optimize nutrition the way their meat-based meals would. The ActivEats vegetarian meal package is a collection of vegetarian meals designed by personal trainers and sports nutritionist to give your body all the nourishment it needs, without meat. With our expert vegetarian meal package, you can train hard, eat vegetarian meals, and get the results that you want – whether that’s better workouts, improved athletic performance, or losing weight.

 

Low Carb Vegetarian Meals

One of the mistakes that many new or inexperienced vegetarians make is eating too many carbohydrates. Since meat is off-limits, they replace that portion of their meal with carbs. It can be easy to be caught in this pitfall even if you’ve been a vegetarian for years, and even if you’ve done your research; carbs are often the convenient choice, and we all lead busy lives that sometimes necessitate convenience. Not only can eating too many carbohydrates make you feel tired and sluggish, but also replacing meat with carbs means you’re not getting the protein that your body needs. This becomes an especially important issue when you are working out or training regularly, as your body needs protein to repair your muscles and build your strength.

The ActivEats vegetarian meal package consist of low carb vegetarian meals, and incorporates plenty of protein sources such as quinoa, legumes, and eggs as meat replacements. The array of fresh vegetables and fruits in the vegetarian meal package provides your body with energy and vitality, rather than leaving you feeling weighed down the way too many carbs would. Since food better maintains its essential vitamins and minerals when it’s fresh, we never use frozen ingredients. We also steer clear of preservatives – all of our low carb vegetarian meals are completely natural.

All of the vegetarian meals in our vegetarian meal package combine optimal nutrition with flavours that you’ll actually want to eat. Professional chefs prepare your vegetarian meals fresh daily, and then they are hand-delivered to your door, ready to serve. Save the time that you would spend planning and preparing your vegetarian meals, and avoid being caught in the carbohydrate pitfall with the ActivEats vegetarian meal package.