Dairy-free Meal Plans and Their Benefits

Dairy is one of the highest allergen foods, and most dairy derived products are high in antibiotics and hormones (especially estrogen) that negatively impact your health and sports performance. That’s why we here at Healthee Kitchen are working towards developing an equally delicious and well-balanced meal plan package that is completely dairy-free! Avoid symptoms such as gas, bloating, muscle cramps, gurgling sound in the belly, digestive distress, irritable bowel syndrome, body aches, headaches, migraines, hormonal acne, asthma, seasonal allergies, bad body odor, and brain fog. You will feel stronger, lighter and healthier when you eat our meals.

Stay tuned for our dairy-free meal plans by following our Instagram or Facebook pages, or calling 416.838.2951 to speak to a professional today.

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