1300 Calorie Meal Plans
1300 calorie meal plans give you just a bit more than 1000 and 1200. When working with a reduced calorie diet, an extra hundred calories can make a difference in how you feel and your ability to stick with the plan. Those extra calories can mean a larger meal serving or an extra snack in between meals
Maintaining Health with 1300 Calorie Meals from Healthee Meals
The important thing to remember whenever you engage in a reduced calorie diet is that you have to use those calories wisely to get the nutrition you need. Healthee Meals makes this easy with our 1300 calorie meal plans delivered right to your door.
Instead of filling our meals with preservatives and empty calories, we craft delicious entrees with whole foods that include all the lean protein, complex carbohydrates and other balanced nutrients you need to lose weight safely. Our patented vacuum seal makes it even easier to eat healthy by ensuring your Healthee Meals 1300 calorie meals can stay fresh and delicious for up to 45 days right in your refrigerator!
Busting Plateaus With 1300 Calorie Meal Plans
While there are a variety of scenarios where 1300 calorie meals could work for you, one way is by using them to get through weight loss plateaus. When you’ve been steadily losing weight for some time, your body will eventually get used to your eating patterns and activity level and your weight loss will slow or stop.
Reducing your calories to 1300 calorie meals for several days or weeks can help jumpstart you back onto the road to weight loss. Depending on your physical activity, goals and your doctor’s recommendations, you may be able to increase your calories again or you may have to reduce them further to achieve more weight loss. Fortunately, if this is the case, Healthee Meals also offers nutritious 1200 and 1000 calorie plans.
Choosing Your 1300 Calorie Meal Plans
As the best healthy food delivery in Toronto, Healthee Meals makes it easy to stay on your diet by offering a wide range or portion controlled meals designed to keep you full and satisfy cravings.
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